Hello everybody, it is me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, sprouts moong (green lentils)healthy breakfast. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Sprouts Moong (Green lentils)Healthy Breakfast is one of the most popular of current trending meals on earth. It is easy, it is fast, it tastes delicious. It is appreciated by millions every day. Sprouts Moong (Green lentils)Healthy Breakfast is something that I’ve loved my entire life. They’re fine and they look wonderful.
This Moong Sprouts Recipe is very healthy, hearty and tastes awesome for people looking for Diet Recipe. This Healthy Recipe could be taken twice a day if. Hey friends, this is a campaign that I am doing to help you simplify your breakfast I'm calling this #breaktheroutinefast. This is a second video in this.
To begin with this recipe, we must first prepare a few components. You can have sprouts moong (green lentils)healthy breakfast using 18 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to make Sprouts Moong (Green lentils)Healthy Breakfast:
- Take 2 cup sprouts moong (green lentils)
- Take 1/4 cup carrot (grated)
- Prepare 1/4 cup paneer (crumbled)
- Make ready 1 tomato (chopped)
- Prepare 1/8 tsp asafoetodia
- Prepare 1 tsp cumin seeds
- Take to taste Salt
- Get to taste Red chilli powder
- Make ready 1 tsp coriander powder
- Get 1/2 tsp garem masala
- Make ready 1 tbsp ginger (chopped)
- Get 1-2 green chilli (chopped)
- Get 1 tbsp coriander leaves
- Take 1 tbsp lemon juice
- Make ready 2 tbsp oil
- Take as needed Water
- Take 1 tbsp tamarind chutney
- Take 1/4 cup or to taste namkeen bhujia
Moong dal sprouts are called wonder food due to its rich nutrient and variety of benefits both in its raw or cooked form. Sprouts are a super healthy addition to our daily meals and Moong Dal Sprouts definitely fit the bill quite effectively. It is low in calories, have fiber and Vitamin B, and deliver a boost. Bean sprouts of all types are full of potential—they are nutritious, easy to digest, and delicious.
Steps to make Sprouts Moong (Green lentils)Healthy Breakfast:
- Heat oil in a pressure cooker on a high flame.
- Add cumin, asafoetodia, ginger & green chilli mix well,saute for 30 seconds.
- Add sprouts moong & mix well.
- Mix all the spice in the moong on low flame & saute for 30 seconds.
- Now moong cook on high flame. Add 3/4 cup of water & cooker cover with lid & apply three whistle.
- Switch off the gas.
- Open the lid on the steam out of the cooker.
- Now add garam masala & tomato. Close the lid for 2 minutes & tomato cook in steam.
- Add lemon juice & tamarind chutney,mix well.
- Now sprouts moong Breakfast is ready to serve.
- Add grated carrot and paneer while serving.
- Garnish with namkeen bhujia & coriander leaves.
- Enjoy
It is low in calories, have fiber and Vitamin B, and deliver a boost. Bean sprouts of all types are full of potential—they are nutritious, easy to digest, and delicious. Find out how to grow them from green mung beans, plus learn two Sprouts are wonderful little crunchy treats that are a popular addition to a healthy diet. Bean sprouts of all types are full of potential—they are. Green gram also known sabut moong dal, is an ingredient which is diabetic friendly, full of plant based protein It can be used in both savoury and sweet dishes and here we have a collection of delicious green moong dal whole and split recipes which you can make for breakfast, lunch, dinner and snacks.
So that’s going to wrap it up for this special food sprouts moong (green lentils)healthy breakfast recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
