Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, grilled chicken breast with steamed vegetables. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
#ChickenBreast is a superfood for everybody who has a fitness lifestyle! or healthy lifestyle! This video shows you a great tutorial on how to cook the best. One of the best things to eat if you want to have lean body, chicken breast with steamed vegetables.
Grilled chicken breast with steamed vegetables is one of the most popular of recent trending meals on earth. It is appreciated by millions daily. It is easy, it’s fast, it tastes delicious. They are nice and they look wonderful. Grilled chicken breast with steamed vegetables is something that I have loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can have grilled chicken breast with steamed vegetables using 9 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Grilled chicken breast with steamed vegetables:
- Make ready 4 chicken fillets
- Take Broccoli
- Make ready 3 carrots
- Take 3 small salad onions
- Get 5 artichokes
- Make ready 1 tbsp. pumpkin seeds
- Make ready 1 tbsp. olive oil
- Take 1 pinch or so of salt
- Get 1/2 lemon (juice of)
With a quick marinade and an even quicker grill time, you can have a meal on the table in no time at all! As with all chicken breast recipes on a George Foreman Grill, you'll get best results using a cut of meat that isn't too thick. Use a meat mallet and If you're on a diet to lose weight, this is an excellent recipe to make a meal of. Add some fresh steamed vegetables for a wonderful low-fat, low calorie.
Instructions to make Grilled chicken breast with steamed vegetables:
- Prepare the vegetables, washing well and cutting the artichokes and onions into quarters, the broccoli into florets and the carrots into slices.
- Half-fill the pan with water, a bayleaf and a pinch of salt. Put the veg into the top layer of the steamer, put it on the pan, cover with the lid and steam for 5 minutes.
- Season the chicken with salt, pepper and a little oil and lemon juice. Put the pumpkin seeds into a non-stick frying pan (or grill) and cook for about 5 minutes over a high heat, turning over once.
- When the vegetables are ready, save the water in the pan to use as the stock for another dish. You can either put it in the fridge or freeze.
- Drizzle the veg with a little olive oil (also soy sauce if you want, but it isn't necessary). Enjoy!
Grilled chicken has become so ubiquitous, though, that we often forget what a real stunner it can be among dry and less flavorful grilled fare. Pat the chicken breast dry to remove excess surface moisture that causes steaming instead of searing. MORE+ LESS Open packets carefully to allow hot steam to escape. Grilled chicken breast skewers with steamed vegetables and long rice. Grilled chicken breast is always a great choice.
So that is going to wrap this up for this exceptional food grilled chicken breast with steamed vegetables recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
