Carrot and Green Bean stir Fry *Vegan
Carrot and Green Bean stir Fry *Vegan

Hello everybody, it is Jim, welcome to our recipe page. Today, I will show you a way to make a special dish, carrot and green bean stir fry *vegan. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

South Indian Green Beans Coconut Poriyal Recipe. This recipe is a simple green bean carrot stir fry with coconut. The beans are spiced with mustard seeds, dried red chiles and curry leaves.

Carrot and Green Bean stir Fry *Vegan is one of the most well liked of current trending foods in the world. It is simple, it is quick, it tastes delicious. It’s appreciated by millions every day. They are fine and they look fantastic. Carrot and Green Bean stir Fry *Vegan is something which I have loved my entire life.

To get started with this particular recipe, we must prepare a few ingredients. You can have carrot and green bean stir fry *vegan using 13 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Carrot and Green Bean stir Fry *Vegan:
  1. Make ready 5 fresh carrots
  2. Take 1/2 kg fresh green bean
  3. Make ready 1 red onion or 10 shallots
  4. Get 5 garlic cloves
  5. Take 2 bayleaves
  6. Prepare 2 cm galangal
  7. Get 1 red long chili (optional)
  8. Prepare 1 tomato
  9. Make ready 1 tsp salt
  10. Get 1/2 tsp sugar
  11. Prepare 1/2 tsp pepper
  12. Get 2 tbsp cooking oil
  13. Prepare 1 cup water

The green beans should remain crunchy in this dish, which is adapted from Grace Young's recipe in "Stir-Fry to the Sky's Edge." Stir-fried Tofu With Carrots and Red Peppers. As carrot and Green beans are rich in Vitamin C and Nutrients. To begin making the Stir Fried Carrot and Green Beans Recipe, firstly heat a flat skillet with some oil, crackle the cumin seeds. Add in the chopped vegetables and saute.

Steps to make Carrot and Green Bean stir Fry *Vegan:
  1. Cut up carrots and green beans long shaped, chop onion, garlics, tomato, and chili, put aside.
  2. Pre-heat a sauce pan, pour cooking oil, put chopped onion and garlics in when the oil heates up, stir until the aroma comes out.
  3. Add bay leaves and galangal, stir it well for a minute, add chopped tomato and chili, stir it well.
  4. Put carrots and green beans in, pour some water, stir it well.
  5. Cover it and lower the fire, cook until the veggies soften.
  6. Enjoy it with rice or bread.

Season with salt and pepper, if desired. This stir fry cooks up quickly, with onions, ginger, and garlic, and a sauce of sweetened soy sauce with sesame oil. I love fresh beans and stir frying them is the best way to eat. I was looking for a new way to do it. and this looks so yummy and easy! It's vegan, gluten-free, and doesn't contain MSG like you'd get from many local takeout places.

So that’s going to wrap this up for this special food carrot and green bean stir fry *vegan recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!