Pan roasted salmon/lentil pasta, green pesto and roasted fennel
Pan roasted salmon/lentil pasta, green pesto and roasted fennel

Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a special dish, pan roasted salmon/lentil pasta, green pesto and roasted fennel. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Pan roasted salmon/lentil pasta, green pesto and roasted fennel is one of the most popular of current trending meals in the world. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. Pan roasted salmon/lentil pasta, green pesto and roasted fennel is something which I have loved my entire life. They’re fine and they look fantastic.

For the salmon: Heat a grill pan or saute pan over high heat until almost smoking. Brush the salmon with olive oil on both sides and season with salt and pepper. Add fennel fronds, orange juice, and olive oil; toss to combine.

To get started with this recipe, we have to first prepare a few ingredients. You can cook pan roasted salmon/lentil pasta, green pesto and roasted fennel using 13 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Pan roasted salmon/lentil pasta, green pesto and roasted fennel:
  1. Get 300 g salmon fillet skin on
  2. Make ready 170 g red lentil pasta
  3. Prepare 2 fennel
  4. Prepare 50 g spinach
  5. Take 20 g pine nuts
  6. Take 1 clove garlic
  7. Get 15 ml olive oil
  8. Make ready 20 g parmesan
  9. Get 2 tbsp lemon
  10. Prepare 1 pinch salt
  11. Get 1 pinch black pepper
  12. Get 1 tbsp rapeseed oil
  13. Get 1 pinch ground nutmeg

Try this elegant yet easy Pan-roasted salmon steaks with fennel recipe. Sweet roasted fennel, paired with a subtle bite of lemon and a salty pangrattao. All served with a rich creamy linguine. When roasted, fennel takes on a much milder sweeter flavour, there is still a hint of liquorice but it is subtle and mellow.

Steps to make Pan roasted salmon/lentil pasta, green pesto and roasted fennel:
  1. Prepare all of the ingredients. Using a knife scale the salmon. Cut the salmon into two 150 g fillets. Grade the parmesan finally. Prep the fennel by quartering it and cutting the core out (the hard and firm part of it). Wash the fennel, spinach and basil.
  2. Place prepped fennel on the roasting tray in the pre heated oven at 180 °C. It should take about 20 min to roast it.
  3. Using the kitchen towel dry off the salmon skin. Heat up the frying pan (with the metal handle) with a little bit of cooking oil. Pan needs to be smoking hot. Place the salmon on the pan skin down. Sprinkle the salmon with the salt. Sear the fish for about 30 - 40 sec on medium/high heat just from one side then place the pan into the oven keeping it 180 °C. It should take about 15 min to cook it.
  4. In the meantime on the dry frying pan toast the pine nuts. Do it on low heat until golden/golden brown. Add chopped garlic to it toward the end and cook it for few seconds
  5. Place the pine nuts, garlic, spinach, nutmeg, 1 tbsp lemon and olive oil into the food processor.
  6. In a medium pot bring water to the boil. Add pinch of salt to it
  7. It's all about timings now. Throw pasta into the boiling water when salmon is in the oven for about 10 min. It takes 6 min to cook the pasta.
  8. When pasta is nearly ready(5 min after throwing into the water) using ladle take about 100 ml of pasta water and add it to the food processor. Blend it. Season it with salt and black pepper.
  9. When pasta is ready drain the water off. Bring pasta back to the pot and mix it with the pesto sauce.
  10. Serve

The crisp, sweet salad provides a nice counterpoint to the rich, roasted fillet of wild salmon and tart tomatoes. Heat a large ovenproof skillet over high heat. This video will demonstrate the proper technique for pan roasting a fillet of salmon, allowing you to achieve an even crust and succulent flesh. This Roasted Fennel Pasta recipe features fresh linguine tossed in a light lemon sauce with roasted fennel. It's topped with dollop of ricotta cheese for extra richness.

So that’s going to wrap it up with this special food pan roasted salmon/lentil pasta, green pesto and roasted fennel recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!