Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, we’re going to make a special dish, pui machuri (malabar spinach seeds curry). One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
It is a healthy with tasty food recipe. If you enjoy the video please hit the like button and if you are visit in the page. Hit the like button and share it with your friends and family members.don't forget to subscribe Amar hensel.it is absolutely free but it means a lot to me.
Pui machuri (malabar spinach seeds curry) is one of the most well liked of current trending foods on earth. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. Pui machuri (malabar spinach seeds curry) is something that I have loved my whole life. They are nice and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook pui machuri (malabar spinach seeds curry) using 9 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Pui machuri (malabar spinach seeds curry):
- Take 1 cup malabar spinach seeds
- Prepare 1/2 pumpkin sliced
- Take 2 Potatoes sliced
- Get 1 tsp five spices
- Get 2 green chillies chopped
- Prepare 2 tbsp mustard seeds paste
- Get 1 tsp turmeric powder
- Get To taste salt and sugar
- Prepare As needed oil
In my luncheon menu, Pui… Red/Green Malabar Spinach Seeds,Asia Vegetable Seeds. Malabar spinach, botanically known as Basella alba, is also well known as Ceylon spinach, Indian spinach and Basella. Malabar spinach is used most widely in the tropics of India and Asia where it is known as 'huang ti cai' in China, which translates into. Recommended Uses: Typical of leaf vegetables, Malabar spinach is high in vitamin A, vitamin C, iron, and calcium.
Steps to make Pui machuri (malabar spinach seeds curry):
- Heat oil and temper five spices and green chillies
- Add pumpkin and Potatoes saute well adding salt and turmeric powder
- Add seeds and mix well,cover till it is soft
- Add mustard paste and saute well adding sugar
It is low in calories by volume, but high in protein per calorie. The botanical name of Malabar Spinach is Basella alba. Plants and trees lives on its own without depending much on others which is The other common names of the spinach are pui, vine spinach, red vine spinach, climbing spinach. Get latest info on Spinach Seeds, suppliers, manufacturers, wholesalers, traders, wholesale suppliers with Spinach Seeds Watch related videos. Amazing health benefits of basella or malabar spinach.
So that’s going to wrap this up with this special food pui machuri (malabar spinach seeds curry) recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
