Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I will show you a way to make a special dish, protein pancakes - healthy breakfast using oats. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Using oats for breakfast is surely a best option for getting a healthy high protein breakfast and with pancake recipes you can add lots of our high protein. I wanted to start with breakfast and create a. Using oats for breakfast is surely a best option for getting a healthy high protein breakfast and with pancake recipes you can add lots of our high protein and other vitamins as well. if you are a vegetarian then do add healthy vegetables in this recipe. These lower fat, healthy protein pancakes are made without any refined sugars or grains, and they're naturally Ground oats are a very important part of this recipe, but I have a sneaking suspicion I haven't tried using a more traditional protein powder, like the Vega protein powder I use in my.
Protein Pancakes - healthy breakfast using oats is one of the most favored of recent trending foods in the world. It is enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. They’re fine and they look fantastic. Protein Pancakes - healthy breakfast using oats is something that I’ve loved my entire life.
To get started with this recipe, we have to first prepare a few components. You can cook protein pancakes - healthy breakfast using oats using 11 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Protein Pancakes - healthy breakfast using oats:
- Get 1 cup Oats flour
- Prepare 1 tbsp baking powder
- Make ready 1 tbsp salt
- Prepare 1 egg optional
- Make ready 1 tbsp baking soda
- Make ready 1 mashed bananaš
- Get 1 tbsp coca power
- Prepare 2 tbsp sugar
- Make ready Water as required
- Take 1 cup milk
- Make ready 1 tbsp neutral oil
Simple Protein Pancakes Recipe with oats, whey protein powder, Greek yogurt, and without banana. Saves a ton of money and time. Protein Powder: You have to use. Pancake recipes you'll want to eat for every healthy breakfast.
Steps to make Protein Pancakes - healthy breakfast using oats:
- Take 1 cup of oats flour (you can also use all-purpose flour).Add salt baking powder, coca powder and give it a mix.
- Take 1 egg and 2 tbsp sugar and mix them well. Add one cup milk and 1tbsp neutral cooking oil. - Mix well.
- Slowly add the solid mixture that we prepared in step 1,little by little to the mixture in step 2 and keep stirring as you add. Your batter is ready.
- Heat a pan in medium flame. - Take one ladle of batter and pour over the centre of the pan and spread outwards in sweeping circular motions to give it a round shape. - Flip after 2-3mins when you see the upper surface look cooked. - Allow the pancake to cook for 1 min after flipping. - Continue this step till all your pancakes are ready.
- For the garnishing, you can use nuts, chocolate, chocolate sauce/maple syrup/honey or any syrup of you choice.
Protein Powder: You have to use. Pancake recipes you'll want to eat for every healthy breakfast. Using peanut butter in your pancakes ups your intake of protein and heart-healthy fats. Try this recipe: Oatmeal Pancakes with Wild Blueberry Sauce. Ingredients: Rolled oats, low-fat buttermilk, all-purpose flour, whole-wheat flour.
So that’s going to wrap this up for this special food protein pancakes - healthy breakfast using oats recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
