Hello everybody, it’s Jim, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, awadhi dhokha(healthy breakfast). It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Dhokha is a very unique dish prepared in and around central and east Uttarpradesh. Made from Chana Daal, Masoor and Moong, this dish has health benefits of. A healthy twist to the quintessential Awadhi Paneer Tikki recipe with the goodness of bananas and paneer. This delicious recipe will be the best companion for your evening tea or a Sunday brunch!
Awadhi Dhokha(healthy breakfast) is one of the most popular of recent trending foods in the world. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. Awadhi Dhokha(healthy breakfast) is something which I’ve loved my entire life. They are nice and they look fantastic.
To get started with this recipe, we have to prepare a few ingredients. You can have awadhi dhokha(healthy breakfast) using 7 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Awadhi Dhokha(healthy breakfast):
- Make ready 100 gm For daal paste - whole Moong,whole masoor,chana daal -
- Make ready Garlic 4-5, green chilly 4, Ginger small piece,salt 2 teaspoon
- Prepare 1/4 teaspoon Turmeric
- Make ready For Dhokha masala - chopped onion 1, paste of 1 onion,6 garlic
- Get Small piece of ginger. Salt 2 teaspoon, turmeric 1/4 teaspoon
- Get Chilly powder 2 teaspoon, gram masala 2.5 teaspoon
- Make ready Coriander powder 3 teaspoon,oil 150 ml.,lemon juice
From an Ayurvedic perspective, one should eat in accordance with their hunger alone. Poha also makes a tasty and healthy packed lunch for toddlers as well as office goers. Opt for beaten rice made from brown rice for an extra health But getting your carb intake from healthy sources is vital and poha is one healthy source. Try this fibre-rich carbohydrate diet to prevent diabetes.
Instructions to make Awadhi Dhokha(healthy breakfast):
- Soak all the daals for 4 to 5 hours,grind with onion,garlic and ginger.add salt and turmeric.
- Put this mixture into a greased vessel and steam it for 10 - 15 minutes.let it cool and cut into small pieces.
- Heat oil in a pan,fry chopped onion till golden brown,add paste of onion garlic and ginger.fry for some time.
- Add the dry spices then add the pieces of daal and fry for 5 minutes. At last add lemon juice and coriander leaves.
Opt for beaten rice made from brown rice for an extra health But getting your carb intake from healthy sources is vital and poha is one healthy source. Try this fibre-rich carbohydrate diet to prevent diabetes. Some healthy Indian Breakfast options with calorie counts so you can make the right choice. According to the National Weight Control Registry in the US, a common characteristic of people who maintain lost weight is that they all ate a healthy breakfast. People who skip breakfast will therefore most probably found themselves snacking on foods that are high in fat and sugar long before lunch time.
So that is going to wrap it up with this special food awadhi dhokha(healthy breakfast) recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
